We were lucky enough to get an FBT Review copy of the Forever Body Transformation Program created by Miki Eberhardt, after few days of exploring the member area ( see the video below ) we came up with the following FBT Review:
Forever Body Transformation works by bringing together two key elements: cutting-edge nutritional guidelines that push the envelope on what it means to eat right and a lean muscle-building exercise program. With these two critical elements working in tandem, you will be able to reprogram your body, allowing it to work as a fat burning machine.
By combining the most effective exercises that sculpt and tone your entire body with lifestyle and nutrition changes, you will be able to build fat-burning muscle, boost your metabolism and lose weight. For good.
Unlike a lot of programs out there, Forever Body Transformation puts the onus on the nutritional and personal changes you make, rather than on the exercises you will learn. A majority of Forever Body Transformation is really based on what you put in your mouth. Why? Because eating takes up much more of your effort and time. And that’s what works.
Forever Body Transformation Review Member Area Video
One of the most critical elements of FBT is realizing that being active can happen anywhere and at any time. You don’t necessarily need to be a gym rat or own thousands of dollars in equipment to get yourself on track to a healthier life.
Watch Sneak Peek Video Forever Body Transformation FBT Review .
Meet Forever Body Transformation Author
Miki Eberhardt is a registered dietitian and certified personal trainer.
She has always had a passion for health and fitness which led her to earn her Bachelor’s degree in Nutrition and Dietetics from Brigham Young University. Upon graduating, she completed a year-long internship through Olive View-UCLA Medical Center where she implemented a successful employee weight loss program, taught the outpatient diabetes classes, and trained at the employee fitness center.
After a couple of years at the hospital, she started her own consulting business. She currently counsels both casual exercisers and competitive athletes, teaching them how to use food to enhance their performance and weight.
Miki cannot wait to be your nutrition consultant and help you apply the Forever Body Transformation program. When not talking nutrition and fitness, Miki enjoys spending time with her family, being outdoors, and trying her hand at new recipes.